Max Heart Rate Calculator

Calculate your maximum heart rate and training zones

years

About Max Heart Rate Calculator

Calculate your maximum heart rate and training zones This free online calculator provides instant results with no sign-up required. All calculations are performed locally in your browser for complete privacy and security.

How to Use

  1. Enter your values in the calculator fields above
  2. Click the Calculate button to see your results
  3. Review the detailed breakdown of your results

Why Use Max Heart Rate Calculator?

  • Instant, accurate calculations
  • 100% free with no registration
  • All processing happens in your browser
  • Mobile-friendly responsive design
  • No personal data collected or stored